Jackson is the newest CrossFit Watertown
Jake is the newest member of CrossFit North East England
Gabrielle Born 9/10/08
Noah born 10/10/08 Mom works out at CrossFit Flood
Baby Samantha-Born July 12, 2008
Tanner at 4 Months
CrossFit is an intensity based fitness program.
However, during pregnancy you want to concentrate on strength and keeping your body healthy, rather than the intensity.